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Flow, Relax, Renew at blue lotus
Description
This slow flowing class will connect the mind, body and spirit through movement and breath. The class ends with Yoga Nidra, a guided deep relaxation to help release subtle tensions held in the subconscious. Restore and renew your being by re-establishing connection with all parts of you.
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This weekend at The Pour House Music Hall: 5/17 - Cuff the Duke with Band of Opportunity 5/18 - (early)... http://t.co/RNqz1ymz
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TONIGHT is Ladies Lounge Wednesday at Oryx Restaurant and Ultralounge.... get 1/2 OFF any appetizers and 1/2 OFF... http://t.co/laOfNP9s
Don't Miss Peter Lamb and the Wolves playing at Humble Pie Raleigh tonight and make sure to try their fantastic new summer cocktail menu!!
$20 donation gets you free local pints from your favorite breweries, great prizes & your support for the North... http://t.co/aQm6LDOX
The Wine Feed's 1st Anniversary Party is THIS Saturday from 3:00pm-9:00pm! The event is FREE so stop by whenever... http://t.co/QGelJveJ
