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Integrated Body: The Organ System and Yoga -- Heart, Lungs, and Circulatory System

Sunday, April 1

11:00 AM – 2:00 PM ical

blue lotus

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Description

Your organs process nutrients entering and leaving your body and help maintain equilibrium in the chemical and fluid components of your being. At the same time, they can provide dimensionality to your movement, access to your emotional body, and a soft internal support for your skeletal system. Working with your organs helps to establish and maintain healthy patterns of posture and movement.

Each class in this series will highlight a collection of organs, which will be presented anatomically and explored through meditation, touch, movement, and asana. Theses workshops are appropriate for yoga and somatic practitioners at any level of proficiency. Please join us for any or all of the classes!

April 1: Organ Principles; Heart, Lungs, and Circulatory System
April 15: Digestive System and the Solar Plexus Organs
April 29: Kidney and Bladder plus Integrated Organ Practice

$50 per session

$120 for all three sessions

YTT500/YTT200 CEU - 9 hours (3 per session)

There are no refunds for this event. With 72 hours notice, you will receive a studio credit for the amount paid which may be put toward other classes/workshops at blue lotus.
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